I pulled myself together today and, in the spare five minutes I had just before dance, I did Cassey's new I Really Like You Squat Challenge. This was a mistake; I should have waited until afterwards! Ohmygosh, my legs haven't died like that in the longest time! That may be because I've not done any of Cassey's videos in a while, or maybe just because it was such a good workout! Either way, I really enjoyed it!
Dance itself was such a great source of cardio tonight; our current routine is so fast and crazily fun, that I was dripping with sweat before the hour was up! Afterwards, I saw the two really cute guys who go to a running class at the same time as mine, so I'll bet I looked just perfectly gross to them! ;)